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How to use Grounding to Relieve Anxiety and Stress. Reducing Stress Through Art, Breath and Acupressure. Why Stress reduction is Important. How EFT can help with Anxiety. How Art Therapy helps Anxiety. How to use affirmations and have them be effective. Taking Charge of the Inner Critic.
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Sign up to our Newsletter and get your free Meditation MP3 download! About The Retreat Centre. Our stunning 16th Century Grade Two Listed Tudor house is situated just outside Lavenham, Suffolk, UK.
Inner Guidance Our Divine Birthright. Help can come as a nudge, a dream, or a quiet voice within you. This book offers new ways to connect with the ever-present guidance of ECK, the Holy Spirit. Listen to the Voice of God. Attune to your true self. Work with an inner guide. Benefit from dreams, waking dreams, and Golden-tongued Wisdom. Ignite your creativity to solve problems. Would you like to be one of them? These s.